Plantain Waffles (Gluten Free)
thatgirlcookshealthy.com · 2023 · 4 people
Against 455 waffle recipes
Less fat than 93% of recipes and less liquid than 87%.
How it compares
Against the typical batch: the median of 455 waffle recipes, per 100 g of flour.
- Less fat than 93% of recipes: 14% of the flour weight against the typical recipe's 31%, about half as much.
- Less liquid than 87% of recipes: 90% of the flour weight against the typical recipe's 150%.
- Less leavening than 78% of recipes: 2% of the flour weight against the typical recipe's 4.1%, about half as much.
Ingredients (12)
- 1½ cup gluten free flour ((204g))204 g
- 1 tsp baking powder ((4g))4 g
- ½ tsp cinnamon ((1g))1 g
- ½ tsp nutmeg ((1g))1 g
- ¼ tsp allspice ((0.5g))0.5 g
- ¼ tsp pink salt ((1.5g))1.5 g
- ¾ cup coconut milk ((180ml))≈ 183 g
- ¼ cup vegan butter ((28g))28 g
- 1 tsp vanilla ((4g))4 g
- 2 tbsp maple syrup ((40g) optional)40 g
- 2 large eggs≈ 100 g
- ½ cup yellow plantain (overripe) ((75g) mashed)75 g
flour 204 gbatter 642 g
≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.
Baker's percentages
Grams per 100 g of flour, and where that falls among all 455 recipes. Shaded: the middle half. Tick: the median.
- Liquid90% · 13th percentile · median 150%
- Egg49% · 63rd percentile · median 40%
- Fat14% · 6th percentile · median 31%
- Sugar20% · 60th percentile · median 15%
- Leavening2% · 21st percentile · median 4.1%
- Salt0.7% · 50th percentile · median 0.7%
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