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Easy Oat Flour Pancakes (Vegan + Gluten Free)

Lisa Kitahara · okonomikitchen.com · 2020

Against 802 pancake recipes

No egg, unlike 92% of recipes and less liquid than 92%.

What the 16 “vegan” pancake recipes do differently →

Get the method at okonomikitchen.com →This page has the ingredients and the numbers. The instructions and photos are on the original recipe, which Recipe Lab does not republish.

How it compares

Against the typical batch: the median of 802 pancake recipes, per 100 g of flour.

  • No egg at all, where 92% of recipes use some (most of those 37 to 53% of the flour weight).
  • Less liquid than 92% of recipes: 90% of the flour weight against the typical recipe's 159%.
  • More leavening than 96% of recipes: 11% of the flour weight against the typical recipe's 5.4%, about twice as much.
  • No fat at all, where 74% of recipes use some (most of those 14 to 23% of the flour weight).
Liquid: 90%, 8th percentileEgg: 0%, 4th percentileSugar: 30%, 84th percentileFat: 0%, 13th percentileLeavening: 11%, 96th percentileSalt: 0%, 10th percentileLiquidEggSugarFatLeaveningSalt
Percentile on each ingredient. Shaded ring: the middle half of recipes.

Ingredients (11)

  • 3 tbsp apple sauce (42g)42 g
  • 3 tbsp non dairy milk (45g)45 g
  • 1 tbsp coconut sugar or maple syrup, optional (15g)*15 g
  • 1 tsp vanilla (5g)5 g
  • 1 tsp acv (5g)5 g
  • 1/2 cup oat flour (50g)50 g
  • 1 tbsp potato starch (8g)8 g
  • 1 tsp cinnamon, optional≈ 2.6 g
  • 1/2 tsp baking powder≈ 2.3 g
  • 1/2 tsp baking soda≈ 3 g
  • 1/4 cup of your favourite add-ins (25-30g // blueberries, chocolate chips etc)30 g

flour 50 gbatter 208 g

≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.

Baker's percentages

Grams per 100 g of flour, and where that falls among all 802 recipes. Shaded: the middle half. Tick: the median.

  • Liquid90% · 8th percentile
  • Egg0% · 4th percentile
  • Sugar30% · 84th percentile
  • Fat0% · 13th percentile
  • Leavening11% · 96th percentile
  • Salt0% · 10th percentile

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