Gezonde(re) brownies uit de Airfryer
Original in Dutch
Pauline · uitpaulineskeuken.nl · 2020 · 16
Against 1,221 brownie recipes
Less fat than 95% of recipes and no chocolate, unlike 83%.
How it compares
Against the typical pan: the median of 1221 brownie recipes, per 100 g of flour.
- Less fat than 95% of recipes: 28% of the flour weight against the typical recipe's 136%, under a third as much.
- No chocolate at all, where 83% of recipes use some (most of those 111 to 250% of the flour weight).
- Less sugar than 96% of recipes: 80% of the flour weight against the typical recipe's 224%, about half as much.
Ingredients (9)
- 200 gr speltbloem200 g
- 80 gr cacao80 g
- 160 gr rietsuiker160 g
- 4 eieren (maat L)≈ 200 g
- 200 gr Griekse yoghurt200 g
- 200 ml melk≈ 206 g
- 60 ml zonnebloemolie≈ 55 g
- snuf zout≈ 0.4 g
Toppings and extras
Listed, but not counted in the percentages below.
- 75 gr pure chocolade (gehakt)75 g
flour 200 gbatter 1102 g
≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.
Baker's percentages
Grams per 100 g of flour, and where that falls among all 1221 recipes. Shaded: the middle half. Tick: the median.
- Chocolate0% · 8th percentile · median 150%
- Cocoa40% · 70th percentile · median 18%
- Fat28% · 4th percentile · median 136%
- Sugar80% · 3rd percentile · median 224%
- Egg100% · 30th percentile · median 125%
- Leavening0% · 30th percentile · median 0%
- Salt0.2% · 34th percentile · median 1.2%
Oven
- Temperature
- 350°F / 175°C
- median 350°F
- Time
- 35 to 40 minutes
- median 30 minutes
Keep exploring
Recipes most like this one
Nearest by baker's percentages: chocolate, cocoa, fat, sugar, egg, leavening, salt.
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