Healthy Banana Bread
twopeasandtheirpod.com · 2019 · 12
Against 708 banana bread recipes
Less fat than 84% of recipes and more dairy than 84%.
How it compares
Against the typical loaf: the median of 708 banana bread recipes, per 100 g of flour.
- Less fat than 84% of recipes: 24% of the flour weight against the typical recipe's 45%, about half as much.
- More dairy than 84% of recipes: 55% of the flour weight against the typical recipe's 15%, about 3.5 times as much.
Ingredients (11)
- 3 medium very ripe bananas, (about 1 1/2 cups mashed)≈ 354 g
- 1/2 cup plain Greek yogurt, (at room temperature)≈ 123 g
- 1/2 cup pure maple syrup≈ 156 g
- 2 large eggs, (at room temperature)≈ 100 g
- 1/4 cup avocado oil ((or coconut oil, melted and slightly cooled))≈ 55 g
- 2 teaspoons pure vanilla extract≈ 8 g
- 1 3/4 cups white whole wheat flour or all-purpose flour≈ 224 g
- 1 teaspoon baking soda≈ 6 g
- 1/2 teaspoon ground cinnamon≈ 1.3 g
- 1/2 teaspoon kosher salt≈ 2 g
Toppings and extras
Listed, but not counted in the percentages below.
- 2 tablespoons turbinado sugar, (for sprinkling on top)≈ 28 g
flour 224 gbatter 1029 g
≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.
Baker's percentages
Grams per 100 g of flour, and where that falls among all 708 recipes. Shaded: the middle half. Tick: the median.
- Banana158% · 54th percentile · median 148%
- Sugar70% · 43rd percentile · median 78%
- Fat24% · 16th percentile · median 45%
- Egg45% · 62nd percentile · median 40%
- Dairy55% · 85th percentile · median 15%
- Leavening2.7% · 29th percentile · median 3.5%
- Salt0.9% · 48th percentile · median 1%
Oven
- Temperature
- 350°F / 175°C
- median 350°F
- Time
- 50 to 60 minutes
- median 55 minutes
Keep exploring
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Nearest by baker's percentages: banana, sugar, fat, egg, dairy, leavening, salt.
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