Whole Wheat Bread Lab116 recipes
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Pane integrale

Original in Italian

Flavia Imperatore · misya.info · 2023 · 1 pagnotta

Against 116 whole wheat bread recipes

More salt than 97% of recipes and less yeast than 92%.

How Italian whole wheat bread recipes differ from English ones →

Get the method at misya.info →This page has the ingredients and the numbers. The instructions and photos are on the original recipe, which Recipe Lab does not republish.

How it compares

Against the typical loaf: the median of 116 whole wheat bread recipes, per 100 g of flour.

  • More salt than 97% of recipes: 3% of the flour weight against the typical recipe's 1.9%.
  • Less yeast than 92% of recipes: 0.3% of the flour weight against the typical recipe's 1.3%, under a third as much.
  • No sweetener at all, where 75% of recipes use some (most of those 2 to 14% of the flour weight).
  • Less liquid than 84% of recipes: 60% of the flour weight against the typical recipe's 71%.
Whole wheat share: 100%, 78th percentileLiquid: 60%, 15th percentileSweetener: 0%, 13th percentileFat: 10%, 86th percentileSalt: 3%, 99th percentileYeast: 0.3%, 6th percentileWhole wheatshareLiquidSweetenerFatSaltYeast
Percentile on each ingredient. Shaded ring: the middle half of recipes.

Ingredients (7)

  • 5 gr di lievito di birra fresco (oppure 2 gr di quello secco)5 g
  • 300 gr di farina integrale300 g
  • 300 gr di acqua300 g
  • 200 gr di farina integrale200 g
  • 50 gr di olio di oliva extravergine50 g
  • 15 gr di sale15 g
  • 20 gr di semi di papavero e/o altri semi20 g

flour 500 gbatter 890 g

Baker's percentages

Grams per 100 g of flour, and where that falls among all 116 recipes. Shaded: the middle half. Tick: the median.

  • Whole wheat share100% · 78th percentile
  • Liquid60% · 15th percentile
  • Sweetener0% · 13th percentile
  • Fat10% · 86th percentile
  • Salt3% · 99th percentile
  • Yeast0.3% · 6th percentile

Oven

Temperature
350°F / 175°C
median 375°F
Time
120 minutes
median 35 minutes

Keep exploring

Recipes most like this one

Nearest by baker's percentages: whole wheat share, liquid, sweetener, fat, salt, yeast.

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