Whole Wheat Bread Lab116 recipes
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Pane integrale

Original in Italian

Marianna Pascarella · ricettedalmondo.it · 2014 · 4-6 persone

Against 116 whole wheat bread recipes

Close to the middle of 116 whole wheat bread recipes on every ingredient.

How Italian whole wheat bread recipes differ from English ones →

Get the method at ricettedalmondo.it →This page has the ingredients and the numbers. The instructions and photos are on the original recipe, which Recipe Lab does not republish.

How it compares

Against the typical loaf: the median of 116 whole wheat bread recipes, per 100 g of flour.

  • Whole wheat share in the middle half of recipes: 100% of the flour weight against the typical recipe's 80%.
  • Fat in the middle half of recipes: 7.4% of the flour weight against the typical recipe's 4.9%.
Whole wheat share: 100%, 78th percentileLiquid: 66%, 33rd percentileSweetener: 1.4%, 38th percentileFat: 7.4%, 72nd percentileSalt: 2%, 63rd percentileYeast: 0.8%, 32nd percentileWhole wheatshareLiquidSweetenerFatSaltYeast
Percentile on each ingredient. Shaded ring: the middle half of recipes.

Ingredients (7)

  • 500 gr di farina integrale500 g
  • 330 ml di acqua≈ 331 g
  • 40 ml di olio d'oliva≈ 37 g
  • 1 cucchiaino di miele≈ 7 g
  • 1/2 cucchiaino di malto d'orzo≈ 2.5 g
  • 1/2 cubetto di lievito di birra13 g
  • 10 gr di sale10 g

flour 500 gbatter 900 g

≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.

Baker's percentages

Grams per 100 g of flour, and where that falls among all 116 recipes. Shaded: the middle half. Tick: the median.

  • Whole wheat share100% · 78th percentile
  • Liquid66% · 33rd percentile
  • Sweetener1.4% · 38th percentile
  • Fat7.4% · 72nd percentile
  • Salt2% · 63rd percentile
  • Yeast0.8% · 32nd percentile

Oven

Temperature
375°F / 190°C
median 375°F
Time
180 minutes
median 35 minutes

Keep exploring

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