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Pumpkin Waffles

Jeanine Donofrio · loveandlemons.com · 2016 · 4

Against 455 waffle recipes

No egg, unlike 93% of recipes and less fat than 78%.

What the 23 “pumpkin” waffle recipes do differently →

Get the method at loveandlemons.com →This page has the ingredients and the numbers. The instructions and photos are on the original recipe, which Recipe Lab does not republish.

How it compares

Against the typical batch: the median of 455 waffle recipes, per 100 g of flour.

  • No egg at all, where 93% of recipes use some (most of those 40 to 56% of the flour weight).
  • Less fat than 78% of recipes: 22% of the flour weight against the typical recipe's 31%.
Liquid: 146%, 46th percentileEgg: 0%, 3rd percentileFat: 22%, 20th percentileSugar: 16%, 52nd percentileLeavening: 4.6%, 56th percentileSalt: 1.2%, 66th percentileLiquidEggFatSugarLeaveningSalt
Percentile on each ingredient. Shaded ring: the middle half of recipes.

Ingredients (12)

  • 1½ cups almond milk (at room temperature)≈ 366 g
  • 1½ tablespoons apple cider vinegar≈ 12 g
  • 2 cups loose-packed spelt flour (or white/wheat mix)≈ 250 g
  • 2½ teaspoons baking powder≈ 12 g
  • 2 tablespoons ground flaxseed meal≈ 30 g
  • 2 teaspoons cinnamon≈ 5 g
  • ½ teaspoon nutmeg≈ 1.3 g
  • ½ teaspoon sea salt≈ 3 g
  • ½ cup pumpkin puree≈ 123 g
  • ¼ cup melted coconut oil≈ 55 g
  • 2 tablespoons maple syrup (plus more for serving)≈ 40 g
  • 1 teaspoon pure vanilla extract≈ 4.2 g

flour 250 gbatter 900 g

≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.

Baker's percentages

Grams per 100 g of flour, and where that falls among all 455 recipes. Shaded: the middle half. Tick: the median.

  • Liquid146% · 46th percentile
  • Egg0% · 3rd percentile
  • Fat22% · 20th percentile
  • Sugar16% · 52nd percentile
  • Leavening4.6% · 56th percentile
  • Salt1.2% · 66th percentile

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