Pumpkin Bread Lab142 recipes
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Healthy Pumpkin Bread

Lena Abraham · delish.com · 2019 · 10 serving(s)

Against 142 pumpkin bread recipes

Less sugar than 95% of recipes and less fat than 93%.

See how all 142 pumpkin bread recipes compare →

Get the method at delish.com →This page has the ingredients and the numbers. The instructions and photos are on the original recipe, which Recipe Lab does not republish.

How it compares

Against the typical loaf: the median of 142 pumpkin bread recipes, per 100 g of flour.

  • Less sugar than 95% of recipes: 55% of the flour weight against the typical recipe's 114%, about half as much.
  • Less fat than 93% of recipes: 29% of the flour weight against the typical recipe's 50%.
  • More spice than 85% of recipes: 4.1% of the flour weight against the typical recipe's 2.4%.
Pumpkin: 129%, 50th percentileSugar: 55%, 4th percentileFat: 29%, 6th percentileEgg: 53%, 72nd percentileSpice: 4.1%, 86th percentileLeavening: 2.8%, 32nd percentileSalt: 1.1%, 29th percentilePumpkinSugarFatEggSpiceLeaveningSalt
Percentile on each ingredient. Shaded ring: the middle half of recipes.

Ingredients (12)

  • 1/4 c. coconut oil, melted≈ 55 g
  • 1 c. pumpkin puree≈ 245 g
  • 1/3 c. maple syrup≈ 104 g
  • 2 large eggs≈ 100 g
  • 1/4 c. Greek yogurt≈ 61 g
  • 3/4 c. all-purpose flour≈ 94 g
  • 3/4 c. whole wheat flour≈ 96 g
  • 2 tsp. pumpkin pie spice≈ 5 g
  • 1 tsp. cinnamon≈ 2.6 g
  • 1/2 tsp. baking soda≈ 3 g
  • 1/2 tsp. baking powder≈ 2.3 g
  • 1/2 tsp. kosher salt≈ 2 g

flour 190 gbatter 770 g

≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.

Baker's percentages

Grams per 100 g of flour, and where that falls among all 142 recipes. Shaded: the middle half. Tick: the median.

  • Pumpkin129% · 50th percentile
  • Sugar55% · 4th percentile
  • Fat29% · 6th percentile
  • Egg53% · 72nd percentile
  • Spice4.1% · 86th percentile
  • Leavening2.8% · 32nd percentile
  • Salt1.1% · 29th percentile

Oven

Temperature
325°F / 165°C
median 350°F
Time
50 to 60 minutes
median 55 minutes

Keep exploring

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