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Fluffy Whole Wheat Pancakes

joyfoodsunshine.com · 2020 · 12 pancakes

Against 802 pancake recipes

More salt than 89% of recipes and no fat, unlike 74%.

See how all 802 pancake recipes compare →

Get the method at joyfoodsunshine.com →This page has the ingredients and the numbers. The instructions and photos are on the original recipe, which Recipe Lab does not republish.

How it compares

Against the typical batch: the median of 802 pancake recipes, per 100 g of flour.

  • More salt than 89% of recipes: 2.4% of the flour weight against the typical recipe's 0.9%, about 2.5 times as much.
  • No fat at all, where 74% of recipes use some (most of those 14 to 23% of the flour weight).
Liquid: 193%, 70th percentileEgg: 40%, 36th percentileSugar: 20%, 61st percentileFat: 0%, 13th percentileLeavening: 6%, 59th percentileSalt: 2.4%, 92nd percentileLiquidEggSugarFatLeaveningSalt
Percentile on each ingredient. Shaded ring: the middle half of recipes.

Ingredients (14)

  • ½ cup all-purpose flour≈ 63 g
  • ½ cup whole wheat flour≈ 64 g
  • 2 Tablespoons ground flaxseed≈ 30 g
  • 1 teaspoon baking powder≈ 4.6 g
  • ½ teaspoon baking soda≈ 3 g
  • ½ teaspoon fine sea salt≈ 3 g
  • ½ teaspoon ground cinnamon≈ 1.3 g
  • ¾ cup whole milk≈ 183 g
  • ¼ cup Greek yogurt≈ 61 g
  • 2 Tablespoons granulated sugar≈ 25 g
  • 1 teaspoon pure vanilla extract≈ 4.2 g
  • 1 large egg (lightly beaten)≈ 50 g
  • 3 Tablespoons unsweetened apple sauce≈ 23 g

Toppings and extras

Listed, but not counted in the percentages below.

  • Optional mix ins: (chocolate chips, cinnamon chips, etc.)n/a

flour 127 gbatter 515 g

≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.

Baker's percentages

Grams per 100 g of flour, and where that falls among all 802 recipes. Shaded: the middle half. Tick: the median.

  • Liquid193% · 70th percentile
  • Egg40% · 36th percentile
  • Sugar20% · 61st percentile
  • Fat0% · 13th percentile
  • Leavening6% · 59th percentile
  • Salt2.4% · 92nd percentile

Keep exploring

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