Deviled Eggs Lab379 recipes
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Avocado Deviled Eggs

Avocado

Dani Breiner · danishealthyeats.com · 2025 · 12

Against 379 deviled egg recipes

No mayonnaise or oil, unlike 79% of recipes and more vinegar or juice than 89%.

What the 14 “avocado” deviled egg recipes do differently →

Get the method at danishealthyeats.com →This page has the ingredients and the numbers. The instructions and photos are on the original recipe, which Recipe Lab does not republish.

How it compares

Against the typical batch: the median of 379 deviled egg recipes, per egg.

  • No mayonnaise or oil at all, where 79% of recipes use some (most of those 4.6 to 9.2 g per egg).
  • More vinegar or juice than 89% of recipes: 2.5 g per egg against the typical recipe's 0 g.
  • More salt than 98% of recipes: 0.5 g per egg against the typical recipe's 0 g.
  • No mustard at all, where 50% of recipes use some (most of those 0.8 to 1.7 g per egg).
Mayonnaise or oil: 0 g, 10th percentileDairy or avocado: 0 g, 33rd percentileMustard: 0 g, 25th percentileVinegar or juice: 2.5 g, 92nd percentilePickles and relish: 0 g, 38th percentileMeat or fish: 0 g, 33rd percentileSalt: 0.5 g, 99th percentileMayonnaiseor oilDairy oravocadoMustardVinegaror juicePicklesand relishMeat orfishSalt
Percentile on each ingredient. Shaded ring: the middle half of recipes.

Ingredients (9)

  • 6 large hard boiled eggs≈ 300 g
  • 2 small ripe avocacdon/a
  • 3-4 tbsp finely chopped cilantro (*I LOVE cilantro, so I use more, but feel free to add it to your liking!)≈ 3.5 g
  • 1 tbsp lime juice (1 small lime)≈ 15 g
  • 1/2 tsp sea salt≈ 3 g
  • 1/4 tsp garlic powder≈ 0.8 g
  • 1 1/2-2 tbsp super finely diced red onion (*I love onion so I use 2 tbsp!)≈ 18 g
  • 1 tsp red pepper flakes (mix into filling or sprinkle over top!)≈ 3.1 g

Toppings and extras

Listed, but not counted in the numbers below.

  • jalapeno slices, red pepper, chopped chives, etc.n/a

6 eggs, 300 gin all 343 g

≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.

Grams per egg

Grams per egg, and where that falls among all 379 recipes. Shaded: the middle half. Tick: the median.

  • Mayonnaise or oil0 g · 10th percentile
  • Dairy or avocado0 g · 33rd percentile
  • Mustard0 g · 25th percentile
  • Vinegar or juice2.5 g · 92nd percentile
  • Pickles and relish0 g · 38th percentile
  • Meat or fish0 g · 33rd percentile
  • Salt0.5 g · 99th percentile

Keep exploring

Recipes most like this one

Nearest by grams per egg: mayonnaise or oil, dairy or avocado, mustard, vinegar or juice, pickles and relish, meat or fish, salt.

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