Cinnamon Rolls Lab364 recipes
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Pumpkin Cinnamon Rolls

spendwithpennies.com · 2025 · 12 rolls

Against 364 cinnamon roll recipes

Less sugar than 77% of recipes.

See how all 364 cinnamon roll recipes compare →

Get the method at spendwithpennies.com →This page has the ingredients and the numbers. The instructions and photos are on the original recipe, which Recipe Lab does not republish.

How it compares

Against the typical pan: the median of 364 cinnamon roll recipes, per 100 g of flour.

  • Less sugar than 77% of recipes: 11% of the flour weight against the typical recipe's 14%.
  • Salt in the middle half of recipes: 0.6% of the flour weight against the typical recipe's 1%.
Liquid: 49%, 34th percentileButter: 18%, 63rd percentileSugar: 11%, 22nd percentileEgg: 11%, 44th percentileYeast: 1.5%, 44th percentileSalt: 0.6%, 30th percentileLiquidButterSugarEggYeastSalt
Percentile on each ingredient. Shaded ring: the middle half of recipes.

Ingredients (19)

  • ¾ cup milk≈ 183 g
  • 6 tablespoons unsalted butter≈ 85 g
  • 3 tablespoons warm water (105-110°F)≈ 44 g
  • 1 (0.25 ounces) packet dry active yeast7 g
  • ½ cup pumpkin puree≈ 123 g
  • 1 large egg≈ 50 g
  • ¼ cup granulated sugar≈ 50 g
  • ½ teaspoon salt≈ 3 g
  • 3½-4 cups all-purpose flour (plus additional for dusting the work surface)≈ 469 g

Toppings and extras

Listed, but not counted in the percentages below.

  • ⅓ cup pumpkin puree≈ 82 g
  • 1 cup brown sugar (packed)≈ 220 g
  • 2 teaspoons pumpkin pie spice (or cinnamon)≈ 5 g
  • ½ cup heavy whipping cream≈ 119 g
  • 4 ounces cream cheese (softened)113 g
  • ¼ cup unsalted butter (softened)≈ 57 g
  • 1½ teaspoons vanilla extract≈ 6 g
  • ½ teaspoon pumpkin pie spice≈ 1.3 g
  • ⅛ teaspoon salt≈ 0.8 g
  • 1½ cups powdered sugar≈ 180 g

flour 469 gbatter 1014 g

≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.

Baker's percentages

Grams per 100 g of flour, and where that falls among all 364 recipes. Shaded: the middle half. Tick: the median.

  • Liquid49% · 34th percentile
  • Butter18% · 63rd percentile
  • Sugar11% · 22nd percentile
  • Egg11% · 44th percentile
  • Yeast1.5% · 44th percentile
  • Salt0.6% · 30th percentile

Oven

Temperature
375°F / 190°C
median 350°F
Time
20 to 25 minutes
median 25 minutes

Keep exploring

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