Healthy Banana Bread
wellplated.com · 2021 · 10 slices; 1 8x4-inch loaf
Against 708 banana bread recipes
Less fat than 90% of recipes and less egg than 87%.
How it compares
Against the typical loaf: the median of 708 banana bread recipes, per 100 g of flour.
- Less fat than 90% of recipes: 14% of the flour weight against the typical recipe's 45%, about half as much.
- Less egg than 87% of recipes: 26% of the flour weight against the typical recipe's 40%.
Ingredients (12)
- 1 1/2 cups mashed overripe bananas (about 11 ounces or 3 large)≈ 338 g
- 1 large egg≈ 50 g
- 1/3 cup plain Greek yogurt (I used nonfat. OK to substitute vanilla, though the bread will be a bit sweeter.)≈ 82 g
- 2 tablespoons canola oil ( or melted cooled coconut oil*)≈ 27 g
- 1/3 cup light brown sugar≈ 73 g
- 1/4 cup pure maple syrup≈ 78 g
- 1 teaspoon pure vanilla extract≈ 4.2 g
- 1 teaspoon baking soda≈ 6 g
- 1/2 teaspoon ground cinnamon≈ 1.3 g
- 1/4 teaspoon kosher salt≈ 1 g
- 1 1/2 cups white whole wheat flour≈ 192 g
- 3/4 cup semisweet chocolate chips ( or chopped dark chocolate (optional))≈ 128 g
flour 192 gbatter 980 g
≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.
Baker's percentages
Grams per 100 g of flour, and where that falls among all 708 recipes. Shaded: the middle half. Tick: the median.
- Banana176% · 64th percentile · median 148%
- Sugar79% · 52nd percentile · median 78%
- Fat14% · 9th percentile · median 45%
- Egg26% · 13th percentile · median 40%
- Dairy43% · 75th percentile · median 15%
- Leavening3.1% · 40th percentile · median 3.5%
- Salt0.5% · 33rd percentile · median 1%
Oven
- Temperature
- 350°F / 175°C
- median 350°F
- Time
- 50 to 60 minutes
- median 55 minutes
Keep exploring
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