100% Whole Wheat Sandwich Bread
themediterraneandish.com · 2025 · 12 slices (1 8 1 / 2 x 4 1 / 2-inch loaf)
Against 116 whole wheat bread recipes
More sweetener than 81% of recipes and more fat than 81%.
How it compares
Against the typical loaf: the median of 116 whole wheat bread recipes, per 100 g of flour.
- More sweetener than 81% of recipes: 15% of the flour weight against the typical recipe's 3.4%, about 4.5 times as much.
- More fat than 81% of recipes: 9.6% of the flour weight against the typical recipe's 4.9%, about twice as much.
- Whole wheat share in the middle half of recipes: 100% of the flour weight against the typical recipe's 80%.
- More yeast than 77% of recipes: 1.8% of the flour weight against the typical recipe's 1.3%.
Ingredients (8)
- 3 3/4 cups whole wheat flour ((425g))425 g
- 3/4 cup hot water (105 to 115°F) ((180ml) )≈ 178 g
- 1/2 cup milk ((120ml))≈ 122 g
- 3 tablespoons honey ((63g))63 g
- 3 tablespoons extra virgin olive oil ((45ml))≈ 41 g
- 1 teaspoon apple cider vinegar≈ 2.6 g
- 2 1/2 teaspoons instant yeast≈ 8 g
- 1 tablespoon kosher salt ((9g))9 g
flour 425 gbatter 848 g
≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.
Baker's percentages
Grams per 100 g of flour, and where that falls among all 116 recipes. Shaded: the middle half. Tick: the median.
- Whole wheat share100% · 78th percentile · median 80%
- Liquid71% · 49th percentile · median 71%
- Sweetener15% · 82nd percentile · median 3.4%
- Fat9.6% · 82nd percentile · median 4.9%
- Salt2.1% · 79th percentile · median 1.9%
- Yeast1.8% · 81st percentile · median 1.3%
Oven
- Temperature
- 350°F / 175°C
- median 375°F
- Time
- 45 minutes
- median 35 minutes
Keep exploring
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