Se sei a dieta e vuoi il pane integrale, fallo a casa: è facile e sei sicura di ciò che mangi | Buttalapasta
Original in Italian
Chiara Poiani · buttalapasta.it · 2024
Against 116 whole wheat bread recipes
Close to the middle of 116 whole wheat bread recipes on every ingredient.
How Italian whole wheat bread recipes differ from English ones →
How it compares
Against the typical loaf: the median of 116 whole wheat bread recipes, per 100 g of flour.
- Whole wheat share in the middle half of recipes: 100% of the flour weight against the typical recipe's 80%.
- Sweetener in the middle half of recipes: 0.1% of the flour weight against the typical recipe's 3.4%.
Ingredients (6)
- 500 gr di farina integrale500 g
- 350 ml di acqua≈ 351 g
- 15 gr di lievito di birra fresco15 g
- 2 cucchiai di olio extravergine d’oliva≈ 27 g
- 10 gr di sale10 g
- 1 pizzico di zucchero≈ 0.4 g
flour 500 gbatter 903 g
≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.
Baker's percentages
Grams per 100 g of flour, and where that falls among all 116 recipes. Shaded: the middle half. Tick: the median.
- Whole wheat share100% · 78th percentile · median 80%
- Liquid70% · 47th percentile · median 71%
- Sweetener0.1% · 26th percentile · median 3.4%
- Fat5.4% · 56th percentile · median 4.9%
- Salt2% · 63rd percentile · median 1.9%
- Yeast1% · 38th percentile · median 1.3%
Oven
- Temperature
- 350°F / 175°C
- median 375°F
- Time
- 30 minutes
- median 35 minutes
Keep exploring
Recipes most like this one
Nearest by baker's percentages: whole wheat share, liquid, sweetener, fat, salt, yeast.
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