Pão integral nutritivo
Original in Portuguese
Receiteria · receiteria.com.br · 2021 · 10 fatias
Against 116 whole wheat bread recipes
Less whole wheat share than 86% of recipes and no sweetener, unlike 75%.
How Portuguese whole wheat bread recipes differ from English ones →
How it compares
Against the typical loaf: the median of 116 whole wheat bread recipes, per 100 g of flour.
- Less whole wheat share than 86% of recipes: 34% of the flour weight against the typical recipe's 80%, about half as much.
- No sweetener at all, where 75% of recipes use some (most of those 2 to 14% of the flour weight).
- Less liquid than 76% of recipes: 63% of the flour weight against the typical recipe's 71%.
Ingredients (8)
- 1 cenoura≈ 61 g
- 2 colheres de sopa de óleo≈ 27 g
- 1 colher de café de sal≈ 6 g
- 1 xícara de chá de água morna≈ 237 g
- 2 colheres de chá de fermento biológico seco≈ 6 g
- 1 xícara de chá de farinha de trigo integral≈ 128 g
- 2 xícaras de chá de farinha de trigo branca≈ 250 g
Toppings and extras
Listed, but not counted in the percentages below.
- Leite ou ovo para pincelarn/a
flour 378 gbatter 715 g
≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.
Baker's percentages
Grams per 100 g of flour, and where that falls among all 116 recipes. Shaded: the middle half. Tick: the median.
- Whole wheat share34% · 13th percentile · median 80%
- Liquid63% · 23rd percentile · median 71%
- Sweetener0% · 13th percentile · median 3.4%
- Fat7.2% · 70th percentile · median 4.9%
- Salt1.6% · 25th percentile · median 1.9%
- Yeast1.6% · 72nd percentile · median 1.3%
Oven
- Temperature
- 350°F / 175°C
- median 375°F
- Time
- not stated
- median 35 minutes
Keep exploring
Recipes most like this one
Nearest by baker's percentages: whole wheat share, liquid, sweetener, fat, salt, yeast.
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