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Whole Wheat Pancake Recipe

feelgoodfoodie.net · 2026 · 2 servings

Against 802 pancake recipes

More leavening than 96% of recipes and more sugar than 85%.

See how all 802 pancake recipes compare →

Get the method at feelgoodfoodie.net →This page has the ingredients and the numbers. The instructions and photos are on the original recipe, which Recipe Lab does not republish.

How it compares

Against the typical batch: the median of 802 pancake recipes, per 100 g of flour.

  • More leavening than 96% of recipes: 11% of the flour weight against the typical recipe's 5.4%, about twice as much.
  • More sugar than 85% of recipes: 32% of the flour weight against the typical recipe's 16%, about twice as much.
  • Liquid in the middle half of recipes: 195% of the flour weight against the typical recipe's 159%.
  • Fat in the middle half of recipes: 23% of the flour weight against the typical recipe's 16%.
Liquid: 195%, 76th percentileEgg: 40%, 48th percentileSugar: 32%, 86th percentileFat: 23%, 75th percentileLeavening: 11%, 98th percentileSalt: 1.2%, 63rd percentileLiquidEggSugarFatLeaveningSalt
Percentile on each ingredient. Shaded ring: the middle half of recipes.

Ingredients (10)

  • 1 cup whole-wheat flour≈ 125 g
  • 1 tablespoon baking powder≈ 14 g
  • ¼ teaspoon salt≈ 1.5 g
  • 2 tablespoons unsalted butter≈ 28 g
  • 1 large egg≈ 50 g
  • 1 cup whole milk≈ 244 g
  • 2 tablespoons maple syrup≈ 40 g
  • 1 teaspoon lemon juice≈ 4.9 g
  • ½ teaspoon vanilla extract≈ 2.1 g

Toppings and extras

Listed, but not counted in the percentages below.

  • Butter (maple syrup, and berries, for serving)n/a

flour 125 gbatter 510 g

≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.

Baker's percentages

Grams per 100 g of flour, and where that falls among all 802 recipes. Shaded: the middle half. Tick: the median.

  • Liquid195% · 76th percentile
  • Egg40% · 48th percentile
  • Sugar32% · 86th percentile
  • Fat23% · 75th percentile
  • Leavening11% · 98th percentile
  • Salt1.2% · 63rd percentile

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