Healthy Whole Wheat Pancakes
chefsavvy.com · 2025 · 6 pancakes
Get the method at chefsavvy.com →This page has the ingredients and the numbers. The instructions and photos are on the original recipe, which Recipe Lab does not republish.How it compares
Against the typical batch: the median of 802 pancake recipes, per 100 g of flour.
- No fat at all, where 74% of recipes use some (most of those 14 to 23% of the flour weight).
- Leavening in the middle half of recipes: 7.2% of the flour weight against the typical recipe's 5.4%.
Ingredients (9)
- 1 cup whole wheat flour≈ 128 g
- 1/4 tsp salt≈ 1.5 g
- 1 tsp cinnamon≈ 2.6 g
- 2 tsp baking powder≈ 9 g
- 1 tbsp maple syrup, optional≈ 20 g
- 1 large egg≈ 50 g
- 1/4 cup plain Greek yogurt≈ 61 g
- 3/4 cup milk≈ 183 g
- 2 tsp vanilla extract≈ 8 g
flour 128 gbatter 464 g
≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.
Baker's percentages
Grams per 100 g of flour, and where that falls among all 802 recipes. Shaded: the middle half. Tick: the median.
- Liquid191% · 69th percentile · median 159%
- Egg39% · 34th percentile · median 40%
- Sugar16% · 49th percentile · median 16%
- Fat0% · 13th percentile · median 16%
- Leavening7.2% · 75th percentile · median 5.4%
- Salt1.2% · 63rd percentile · median 0.9%
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