Cinnamon Rolls Lab364 recipes
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Whole Wheat Cinnamon Rolls With Freshly Milled Flour

farmhouseonboone.com · 2026 · 12 Servings

Against 364 cinnamon roll recipes

Less sugar than 78% of recipes and less butter than 76%.

See how all 364 cinnamon roll recipes compare →

Get the method at farmhouseonboone.com →This page has the ingredients and the numbers. The instructions and photos are on the original recipe, which Recipe Lab does not republish.

How it compares

Against the typical pan: the median of 364 cinnamon roll recipes, per 100 g of flour.

  • Less sugar than 78% of recipes: 11% of the flour weight against the typical recipe's 14%.
  • Less butter than 76% of recipes: 13% of the flour weight against the typical recipe's 16%.
Liquid: 54%, 52nd percentileButter: 13%, 23rd percentileSugar: 11%, 21st percentileEgg: 11%, 46th percentileYeast: 2%, 76th percentileSalt: 0.7%, 35th percentileLiquidButterSugarEggYeastSalt
Percentile on each ingredient. Shaded ring: the middle half of recipes.

Ingredients (14)

  • 3 ¼ cups hard white whole wheat flour (455 grams)455 g
  • ¼ cup sugar (48 grams )48 g
  • ½ teaspoon salt (3 grams )3 g
  • 2 ¼ teaspoons instant yeast (9 grams)9 g
  • 1 cup milk (244 grams )244 g
  • 4 tablespoons butter (57 grams, melted)57 g
  • 1 egg≈ 50 g

Toppings and extras

Listed, but not counted in the percentages below.

  • ½ cup softened butter≈ 114 g
  • 1 cup brown sugar≈ 220 g
  • 2 tablespoons cinnamon≈ 16 g
  • 6 ounces cream cheese170 g
  • ½ cup heavy cream≈ 119 g
  • ½ cup honey≈ 170 g
  • 2 teaspoons vanilla extract≈ 8 g

flour 455 gbatter 866 g

≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.

Baker's percentages

Grams per 100 g of flour, and where that falls among all 364 recipes. Shaded: the middle half. Tick: the median.

  • Liquid54% · 52nd percentile
  • Butter13% · 23rd percentile
  • Sugar11% · 21st percentile
  • Egg11% · 46th percentile
  • Yeast2% · 76th percentile
  • Salt0.7% · 35th percentile

Oven

Temperature
350°F / 175°C
median 350°F
Time
25 to 30 minutes
median 25 minutes

Keep exploring

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Nearest by baker's percentages: liquid, butter, sugar, egg, yeast, salt.

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