Receta de brownie proteico
Original in Spanish
comedera.com · 2026 · 6 porciones
Against 1,221 brownie recipes
No fat, unlike 97% of recipes and less sugar than 98%.
How it compares
Against the typical pan: the median of 1221 brownie recipes, per 100 g of flour.
- No fat at all, where 97% of recipes use some (most of those 91 to 182% of the flour weight).
- Less sugar than 98% of recipes: 68% of the flour weight against the typical recipe's 224%, about half as much.
- More leavening than 85% of recipes: 3.7% of the flour weight against the typical recipe's 0%.
- Less egg than 78% of recipes: 80% of the flour weight against the typical recipe's 125%.
Ingredients (11)
- 1 taza de harina de avena (molida)≈ 125 g
- 2 huevos grandes≈ 100 g
- ½ taza de proteína de chocolate (en polvo)≈ 85 g
- ⅓ taza de cacao≈ 29 g
- ½ taza de yogur griego≈ 123 g
- ¼ taza de miel≈ 85 g
- ¼ taza de leche vegetal≈ 61 g
- 1 cdita de polvo para hornear≈ 4.6 g
- 1 cdita de extracto de vainilla≈ 4.2 g
- 1 pizca de sal≈ 0.4 g
- 2 cdas de gotas de chocolate (amargo)≈ 21 g
flour 125 gbatter 638 g
≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.
Baker's percentages
Grams per 100 g of flour, and where that falls among all 1221 recipes. Shaded: the middle half. Tick: the median.
- Chocolate85% · 27th percentile · median 150%
- Cocoa23% · 57th percentile · median 18%
- Fat0% · 1st percentile · median 136%
- Sugar68% · 1st percentile · median 224%
- Egg80% · 20th percentile · median 125%
- Leavening3.7% · 86th percentile · median 0%
- Salt0.3% · 36th percentile · median 1.2%
Oven
- Temperature
- 350°F / 175°C
- median 350°F
- Time
- 18 to 22 minutes
- median 30 minutes
Keep exploring
Recipes most like this one
Nearest by baker's percentages: chocolate, cocoa, fat, sugar, egg, leavening, salt.
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