Blueberry Muffins Lab272 recipes
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Easy Healthy Blueberry Muffins

thefirstyearblog.com · 2026 · 12 muffins

Against 272 blueberry muffin recipes

Less fat than 92% of recipes and less sugar than 89%.

See how all 272 blueberry muffin recipes compare →

Get the method at thefirstyearblog.com →This page has the ingredients and the numbers. The instructions and photos are on the original recipe, which Recipe Lab does not republish.

How it compares

Against the typical batch: the median of 272 blueberry muffin recipes, per 100 g of flour.

  • Less fat than 92% of recipes: 19% of the flour weight against the typical recipe's 40%, about half as much.
  • Less sugar than 89% of recipes: 41% of the flour weight against the typical recipe's 68%.
  • More dairy than 77% of recipes: 95% of the flour weight against the typical recipe's 65%.
Blueberries: 89%, 64th percentileSugar: 41%, 10th percentileFat: 19%, 7th percentileEgg: 28%, 35th percentileDairy: 95%, 78th percentileLeavening: 3.8%, 44th percentileSalt: 0.8%, 52nd percentileBlueberriesSugarFatEggDairyLeaveningSalt
Percentile on each ingredient. Shaded ring: the middle half of recipes.

Ingredients (12)

  • 3 cups (360g) all-purpose flour360 g
  • 3/4 cup (149g) granulated sugar149 g
  • 3 tsp baking powder≈ 14 g
  • 1/2 tsp salt≈ 3 g
  • 1 tsp cinnamon≈ 2.6 g
  • 2 large eggs≈ 100 g
  • 1/3 cup (70g) olive oil or avocado oil70 g
  • 3/4 cup (171g) buttermilk171 g
  • 1/2 cup (125g) plain whole milk greek yogurt125 g
  • 3 Tbsp (46g) milk (whole, 2%, 1% or almond milk )46 g
  • 2 tsp vanilla extract≈ 8 g
  • 2 cups (280-320g) blueberries (if using frozen, do not thaw)320 g

flour 360 gbatter 1369 g

≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.

Baker's percentages

Grams per 100 g of flour, and where that falls among all 272 recipes. Shaded: the middle half. Tick: the median.

  • Blueberries89% · 64th percentile
  • Sugar41% · 10th percentile
  • Fat19% · 7th percentile
  • Egg28% · 35th percentile
  • Dairy95% · 78th percentile
  • Leavening3.8% · 44th percentile
  • Salt0.8% · 52nd percentile

Oven

Temperature
425°F / 220°C
median 375°F
Time
16 to 23 minutes
median 22 minutes

Keep exploring

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Nearest by baker's percentages: blueberries, sugar, fat, egg, dairy, leavening, salt.

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