Healthy Whole Wheat Blueberry Muffins
Kim Lange · thebakingchocolatess.com · 2021 · 12 Servings
Against 272 blueberry muffin recipes
No egg, unlike 93% of recipes and less fat than 89%.
How it compares
Against the typical batch: the median of 272 blueberry muffin recipes, per 100 g of flour.
- No egg at all, where 93% of recipes use some (most of those 27 to 42% of the flour weight).
- Less fat than 89% of recipes: 23% of the flour weight against the typical recipe's 40%.
- More dairy than 91% of recipes: 114% of the flour weight against the typical recipe's 65%.
- Less leavening than 90% of recipes: 2.4% of the flour weight against the typical recipe's 4.2%.
Ingredients (10)
- 2 1/2 cups White Whole Wheat Flour≈ 320 g
- 1 cup healthy monk fruit sugar (like Lakanto or can use granulated sugar or brown sugar, coconut sugar or sugar of choice)≈ 200 g
- 3/4 teaspoon salt≈ 4.5 g
- 1 teaspoon baking powder≈ 4.6 g
- 1/2 teaspoon baking soda≈ 3 g
- 1/2 teaspoon cinnamon (optional)≈ 1.3 g
- 1 1/2 cups blueberries (fresh or frozen)≈ 222 g
- 1 teaspoon vanilla extract≈ 4.2 g
- 1/3 cup canola oil (or oil of choice)≈ 73 g
- 1 1/2 cups buttermilk≈ 366 g
flour 320 gbatter 1198 g
≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.
Baker's percentages
Grams per 100 g of flour, and where that falls among all 272 recipes. Shaded: the middle half. Tick: the median.
- Blueberries69% · 34th percentile · median 80%
- Sugar63% · 42nd percentile · median 68%
- Fat23% · 10th percentile · median 40%
- Egg0% · 3rd percentile · median 33%
- Dairy114% · 92nd percentile · median 65%
- Leavening2.4% · 8th percentile · median 4.2%
- Salt1.4% · 84th percentile · median 0.8%
Oven
- Temperature
- 400°F / 205°C
- median 375°F
- Time
- 20 to 25 minutes
- median 22 minutes
Keep exploring
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Nearest by baker's percentages: blueberries, sugar, fat, egg, dairy, leavening, salt.
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