Blueberry Muffins Lab272 recipes
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Lightened Up Blueberry Banana Muffins

savorthebest.com · 2018 · 12 muffins

Against 272 blueberry muffin recipes

Less fat than 99% of recipes and less dairy than 95%.

See how all 272 blueberry muffin recipes compare →

Get the method at savorthebest.com →This page has the ingredients and the numbers. The instructions and photos are on the original recipe, which Recipe Lab does not republish.

How it compares

Against the typical batch: the median of 272 blueberry muffin recipes, per 100 g of flour.

  • Less fat than 99% of recipes: 8.3% of the flour weight against the typical recipe's 40%, under a third as much.
  • Less dairy than 95% of recipes: 9.4% of the flour weight against the typical recipe's 65%, under a third as much.
  • More leavening than 83% of recipes: 5.6% of the flour weight against the typical recipe's 4.2%.
Blueberries: 91%, 65th percentileSugar: 79%, 66th percentileFat: 8.3%, 1st percentileEgg: 40%, 75th percentileDairy: 9.4%, 4th percentileLeavening: 5.6%, 84th percentileSalt: 0.9%, 58th percentileBlueberriesSugarFatEggDairyLeaveningSalt
Percentile on each ingredient. Shaded ring: the middle half of recipes.

Ingredients (18)

  • 1¼ cups all-purpose flour (150 grams)150 g
  • 1 cup whole wheat flour (113 grams, or sprouted wheat flour)113 g
  • 1 tablespoon baking powder≈ 14 g
  • ¾ teaspoon baking soda≈ 4.5 g
  • 1 teaspoon ground cinnamon≈ 2.6 g
  • ½ teaspoon salt≈ 3 g
  • 3 egg whites≈ 99 g
  • ⅔ cup maple syrup≈ 208 g
  • 2 tablespoon olive oil≈ 27 g
  • 2 tablespoons plain yogurt≈ 31 g
  • 1 tablespoon vanilla extract≈ 13 g
  • 1 tbsp lemon zest (zest of 1 lemon)≈ 6 g
  • 3 to 4 bananas (1½ cups mashed)≈ 413 g
  • 2 cups fresh or frozen blueberries≈ 296 g
  • ½ cup old-fashioned rolled oats≈ 40 g
  • ½ cup whole wheat flour≈ 64 g
  • ¼ cup granulated sugar≈ 50 g
  • 1 egg white≈ 33 g

flour 327 gbatter 1566 g

≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.

Baker's percentages

Grams per 100 g of flour, and where that falls among all 272 recipes. Shaded: the middle half. Tick: the median.

  • Blueberries91% · 65th percentile
  • Sugar79% · 66th percentile
  • Fat8.3% · 1st percentile
  • Egg40% · 75th percentile
  • Dairy9.4% · 4th percentile
  • Leavening5.6% · 84th percentile
  • Salt0.9% · 58th percentile

Oven

Temperature
425°F / 220°C
median 375°F
Time
5 minutes
median 22 minutes

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