Lightened-Up Whole Wheat-Blueberry Muffins
Betty Crocker Kitchens · bettycrocker.com · 2004 · 12
Against 272 blueberry muffin recipes
Less sugar than 98% of recipes and less fat than 98%.
How it compares
Against the typical batch: the median of 272 blueberry muffin recipes, per 100 g of flour.
- Less sugar than 98% of recipes: 26% of the flour weight against the typical recipe's 68%, about half as much.
- Less fat than 98% of recipes: 11% of the flour weight against the typical recipe's 40%, under a third as much.
- Fewer blueberries than 83% of recipes: 58% of the flour weight against the typical recipe's 80%.
- More dairy than 78% of recipes: 95% of the flour weight against the typical recipe's 65%.
Ingredients (10)
- 1 cup fat-free (skim) milk≈ 244 g
- 1/4 cup unsweetened applesauce≈ 64 g
- 2 tablespoons vegetable oil≈ 27 g
- 1/2 teaspoon vanilla≈ 2.1 g
- 2 egg whites or 1 egg≈ 66 g
- 2 cups Gold Medal™ whole wheat flour≈ 256 g
- 1/3 cup sugar≈ 67 g
- 3 teaspoons baking powder≈ 14 g
- 1/2 teaspoon salt≈ 3 g
- 1 cup fresh or canned (drained) blueberries≈ 148 g
flour 256 gbatter 891 g
≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.
Baker's percentages
Grams per 100 g of flour, and where that falls among all 272 recipes. Shaded: the middle half. Tick: the median.
- Blueberries58% · 17th percentile · median 80%
- Sugar26% · 1st percentile · median 68%
- Fat11% · 1st percentile · median 40%
- Egg26% · 25th percentile · median 33%
- Dairy95% · 78th percentile · median 65%
- Leavening5.4% · 77th percentile · median 4.2%
- Salt1.2% · 73rd percentile · median 0.8%
Oven
- Temperature
- 400°F / 205°C
- median 375°F
- Time
- 20 to 25 minutes
- median 22 minutes
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