Healthy Raspberry Chocolate Chip Banana Bread

Ashley Manila · bakerbynature.com · 2016 · 1 Loaf

Against 708 banana bread recipes

Less sugar than 91% of recipes and less fat than 80%.

How it compares

Against the typical loaf: the median of 708 banana bread recipes, per 100 g of flour.

Less sugar than 91% of recipes: 38% of the flour weight against the typical recipe's 78%, about half as much.
Less fat than 80% of recipes: 28% of the flour weight against the typical recipe's 45%.
More leavening than 84% of recipes: 5.5% of the flour weight against the typical recipe's 3.5%.
More salt than 76% of recipes: 1.6% of the flour weight against the typical recipe's 1%.

Percentile on each ingredient. Shaded ring: the middle half of recipes.

1 and 1/2 cups whole wheat flour≈ 192 g
1 teaspoon baking soda≈ 6 g
1 teaspoon baking powder≈ 4.6 g
1/2 teaspoon salt≈ 3 g
1 teaspoon ground cinnamon≈ 2.6 g
1/4 teaspoon ground nutmeg≈ 0.7 g
1/3 cup coconut sugar≈ 73 g
1/4 cup coconut oil, melted≈ 55 g
1/4 cup plain Greek yogurt (I used full-fat, but reduced fat should work)≈ 61 g
2 large eggs, lightly beaten, at room temperature≈ 100 g
1 teaspoon vanilla extract≈ 4.2 g
3 VERY ripe bananas, peeled and mashed (will yield about 1 and 1/4 cups of mashed banana)≈ 354 g
1 cup raspberries, fresh or frozen (if using frozen, do not thaw first)≈ 125 g
1/2 cup mini chocolate chips (optional)≈ 85 g

flour 192 gbatter 1066 g

≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.

Grams per 100 g of flour, and where that falls among all 708 recipes. Shaded: the middle half. Tick: the median.

Nearest by baker's percentages: banana, sugar, fat, egg, dairy, leavening, salt.