Whole Wheat Bread Lab116 recipes
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Pão 100% integral vegano

Original in Portuguese

Receiteria · receiteria.com.br · 2022 · 1 porção

Against 116 whole wheat bread recipes

More fat than 93% of recipes and less salt than 85%.

How Portuguese whole wheat bread recipes differ from English ones →

Get the method at receiteria.com.br →This page has the ingredients and the numbers. The instructions and photos are on the original recipe, which Recipe Lab does not republish.

How it compares

Against the typical loaf: the median of 116 whole wheat bread recipes, per 100 g of flour.

  • More fat than 93% of recipes: 14% of the flour weight against the typical recipe's 4.9%, about 3 times as much.
  • Less salt than 85% of recipes: 1.2% of the flour weight against the typical recipe's 1.9%.
  • Whole wheat share in the middle half of recipes: 100% of the flour weight against the typical recipe's 80%.
Whole wheat share: 100%, 78th percentileLiquid: 69%, 42nd percentileSweetener: 5.4%, 63rd percentileFat: 14%, 95th percentileSalt: 1.2%, 11th percentileYeast: 1.2%, 47th percentileWhole wheatshareLiquidSweetenerFatSaltYeast
Percentile on each ingredient. Shaded ring: the middle half of recipes.

Ingredients (6)

  • 4 xícaras de farinha de trigo integral≈ 512 g
  • 2 colheres de chá de fermento biológico granulado≈ 6 g
  • 2 colheres de sopa de açúcar demerara orgânico≈ 28 g
  • 1 colher de chá de sal≈ 6 g
  • 1/3 de xícara de azeite≈ 73 g
  • 1 e 1/2 xícara de água morna≈ 356 g

flour 512 gbatter 980 g

≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.

Baker's percentages

Grams per 100 g of flour, and where that falls among all 116 recipes. Shaded: the middle half. Tick: the median.

  • Whole wheat share100% · 78th percentile
  • Liquid69% · 42nd percentile
  • Sweetener5.4% · 63rd percentile
  • Fat14% · 95th percentile
  • Salt1.2% · 11th percentile
  • Yeast1.2% · 47th percentile

Oven

Temperature
350°F / 175°C
median 375°F
Time
30 minutes
median 35 minutes

Keep exploring

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