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Healthy pizza

Justine Pattison · bbc.co.uk · 2020 · Original

Style not identified

DietVegetarian. Not vegan: ready-grated mozzarella or cheddar, full-fat plain yoghurt.

Against 5,130 pizza recipes

Its dough did not parse to grams, so it is matched to other recipes by style and toppings.

See how all 5,130 pizza recipes compare →

Baker's percentages

Every ingredient as a percentage of the flour weight (flour = 100%), the way bakers compare doughs across batch sizes.

Flour

125g

Water

n/a

Hydration

n/a

Salt

n/a

Yeast

n/a

Oil

10.9%

Sauce

100g

Cheese

50g

Dough weight

139g

Flour or hydration falls outside the parsable range, so this dough sits out the charts.

Process

Bake temp

428°F / 220°C

Bake time

8 to 10 min

Oven

home standard

Surface

stone

Ingredients (5)

  • flour/4½oz self-raising brown or self-raising wholemeal flour125 oz · 125g
  • saltpinch fine sea saltn/a
  • oilextra virgin olive oil1 tbsp · 13.6g
  • cheese mozzarella/1¾oz ready-grated mozzarella or cheddar50 oz · 50g
  • sauce tomatopassata sauce6 tbsp · 100g

Toppings (8)

Position matters: under the cheese steams, over the cheese roasts, post-bake stays fresh.

  • over cheese/4½oz full-fat plain yoghurt125 oz · 125g
  • over cheese1 yellow or orange pepper
  • over cheese1 courgette
  • over cheese1 red onion
  • over cheese½ tsp dried chilli flakes1/2 tsp · 2.1g
  • over cheesefreshly ground black pepper
  • post bakefresh basil leaves
  • over cheesedried oregano1 tsp · 0.5g

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