Deviled Eggs Lab379 recipes
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Avocado Deviled Eggs

Avocado

Lesley Daniels · healthyfamilyproject.com · 2025 · 6 servings

Against 379 deviled egg recipes

No mayonnaise or oil, unlike 79% of recipes and more dairy or avocado than 91%.

What the 14 “avocado” deviled egg recipes do differently →

Get the method at healthyfamilyproject.com →This page has the ingredients and the numbers. The instructions and photos are on the original recipe, which Recipe Lab does not republish.

How it compares

Against the typical batch: the median of 379 deviled egg recipes, per egg.

  • No mayonnaise or oil at all, where 79% of recipes use some (most of those 4.6 to 9.2 g per egg).
  • More dairy or avocado than 91% of recipes: 17 g per egg against the typical recipe's 0 g.
  • Vinegar or juice in the middle half of recipes: 0.8 g per egg against the typical recipe's 0 g.
  • No mustard at all, where 50% of recipes use some (most of those 0.8 to 1.7 g per egg).
Mayonnaise or oil: 0 g, 10th percentileDairy or avocado: 17 g, 91st percentileMustard: 0 g, 25th percentileVinegar or juice: 0.8 g, 78th percentilePickles and relish: 0 g, 38th percentileMeat or fish: 0 g, 33rd percentileSalt: 0 g, 35th percentileMayonnaiseor oilDairy oravocadoMustardVinegaror juicePicklesand relishMeat orfishSalt
Percentile on each ingredient. Shaded ring: the middle half of recipes.

Ingredients (4)

  • 6 hard-cooked eggs (peeled)≈ 300 g
  • 2 tablespoons plain nonfat Greek yogurt≈ 31 g
  • 1/2 ripe avocado≈ 70 g
  • 1 teaspoon lime juice≈ 4.9 g

6 eggs, 300 gin all 406 g

≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.

Grams per egg

Grams per egg, and where that falls among all 379 recipes. Shaded: the middle half. Tick: the median.

  • Mayonnaise or oil0 g · 10th percentile
  • Dairy or avocado17 g · 91st percentile
  • Mustard0 g · 25th percentile
  • Vinegar or juice0.8 g · 78th percentile
  • Pickles and relish0 g · 38th percentile
  • Meat or fish0 g · 33rd percentile
  • Salt0 g · 35th percentile

Keep exploring

Recipes most like this one

Nearest by grams per egg: mayonnaise or oil, dairy or avocado, mustard, vinegar or juice, pickles and relish, meat or fish, salt.

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