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Cauliflower Biryani (One Pot Gobi Biryani)

Vegetable or paneer

Dassana Amit · vegrecipesofindia.com · 2021 · 4

Against 319 biryani recipes

No meat, fish or egg, unlike 73% of recipes and no yogurt, unlike 74%.

See how all 319 biryani recipes compare →

Get the method at vegrecipesofindia.com →This page has the ingredients and the numbers. The instructions and photos are on the original recipe, which Recipe Lab does not republish.

How it compares

Against the typical pot: the median of 319 biryani recipes, per 100 g of uncooked rice.

  • No meat, fish or egg at all, where 73% of recipes use some (most of those 117 to 206% of the uncooked rice weight).
  • No yogurt at all, where 74% of recipes use some (most of those 23 to 62% of the uncooked rice weight).
  • Fewer onions than 87% of recipes: 21% of the uncooked rice weight against the typical recipe's 59%, about half as much.
  • More potatoes than 84% of recipes: 76% of the uncooked rice weight against the typical recipe's 0%.
Meat, fish or egg: 0%, 13th percentileYogurt: 0%, 13th percentileOnions: 21%, 12th percentileGhee or oil: 15%, 50th percentileMint and coriander: 0.7%, 50th percentileSpices: 3.9%, 40th percentilePotatoes: 76%, 84th percentileSalt: 0.5%, 58th percentileMeat, fishor eggYogurtOnionsGheeor oilMint andcorianderSpicesPotatoesSalt
Percentile on each ingredient. Shaded ring: the middle half of recipes.

Ingredients (32)

  • 3 cups cauliflower florets (or 1 small to medium-sized cauliflower)≈ 711 g
  • hot water (- as required for blanching cauliflower)n/a
  • ½ teaspoon vinegar (- optional)≈ 2.5 g
  • ¼ teaspoon salt≈ 1.5 g
  • 1 inch cinnamon≈ 3 g
  • 3 clovesn/a
  • 3 green cardamoms≈ 0.8 g
  • 1 small piece of stone flower ((dagad phool) - optional)n/a
  • 2 to 3 strands of macen/a
  • ½ teaspoon cumin seeds≈ 1.1 g
  • ½ teaspoon poppy seeds ((khus khus) - optional)≈ 2.5 g
  • 1 teaspoon coriander seeds≈ 2.1 g
  • 5 whole black peppersn/a
  • ½ teaspoon fennel seeds≈ 1.1 g
  • 3 tablespoons desiccated coconut (or fresh coconut)≈ 16 g
  • 2 green chilies (- chopped or ½ tablespoon chopped - you can add more green chillies for a spicy biryani)n/a
  • 1 inch ginger (- chopped or ½ tablespoon chopped ginger)≈ 6 g
  • ½ tablespoon chopped garlic (or 4 to 5 medium-sized garlic cloves)≈ 4.2 g
  • 2 tablespoon chopped coriander leaves ((cilantro))≈ 2 g
  • ¼ cup water (for grinding)≈ 59 g
  • 1.5 cups seeraga samba rice (or 280 grams - can sub with basmati rice)280 g
  • water (- as required for soaking rice)n/a
  • 3 tablespoons oil (- any neutral tasting oil)≈ 41 g
  • ½ cup thinly sliced onions (or 1 medium-sized onion)≈ 58 g
  • 5 to 6 curry leavesn/a
  • 1 cup finely chopped tomatoes (or 2 medium-sized tomatoes)≈ 180 g
  • 1 pinch of turmeric powder ((ground turmeric))≈ 0.4 g
  • 1 medium potato (or a fistful of green peas - both are optional)≈ 213 g
  • 3 cups water≈ 711 g
  • 1 teaspoon lemon juice≈ 4.9 g
  • salt ( as required)n/a

Toppings and extras

Listed, but not counted in the numbers below.

  • 1 to 2 tablespoons coriander leaves ((cilantro) - for garnish)≈ 1.5 g

uncooked rice 280 gin all 2301 g

≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.

Grams per 100 g of uncooked rice

Grams per 100 g of uncooked rice, and where that falls among all 319 recipes. Shaded: the middle half. Tick: the median.

  • Meat, fish or egg0% · 13th percentile
  • Yogurt0% · 13th percentile
  • Onions21% · 12th percentile
  • Ghee or oil15% · 50th percentile
  • Mint and coriander0.7% · 50th percentile
  • Spices3.9% · 40th percentile
  • Potatoes76% · 84th percentile
  • Salt0.5% · 58th percentile

Keep exploring

Recipes most like this one

Nearest by percentages of the uncooked rice weight: meat, fish or egg, yogurt, onions, ghee or oil, mint and coriander, spices, potatoes, salt.

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