Sunflower Seed & Honey Wheat Bread
Taste of Home Editorial Team · tasteofhome.com · 2018 · 3 loaves (12 pieces each)
Against 116 whole wheat bread recipes
More fat than 92% of recipes and more liquid than 80%.
How it compares
Against the typical loaf: the median of 116 whole wheat bread recipes, per 100 g of flour.
- More fat than 92% of recipes: 12% of the flour weight against the typical recipe's 4.9%, about 2.5 times as much.
- More liquid than 80% of recipes: 83% of the flour weight against the typical recipe's 71%.
- More sweetener than 77% of recipes: 12% of the flour weight against the typical recipe's 3.4%, about 3.5 times as much.
Ingredients (9)
- 2 packages (1/4 ounce each) active dry yeast≈ 14 g
- 3-1/4 cups warm water (110° to 115°)≈ 770 g
- 1/4 cup bread flour≈ 32 g
- 1/3 cup canola oil≈ 73 g
- 1/3 cup honey≈ 113 g
- 3 teaspoons salt≈ 18 g
- 6-1/2 to 7-1/2 cups whole wheat flour≈ 896 g
- 1/2 cup sunflower kernels≈ 119 g
- 3 tablespoons butter, melted≈ 43 g
flour 928 gbatter 2077 g
≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.
Baker's percentages
Grams per 100 g of flour, and where that falls among all 116 recipes. Shaded: the middle half. Tick: the median.
- Whole wheat share97% · 55th percentile · median 80%
- Liquid83% · 81st percentile · median 71%
- Sweetener12% · 78th percentile · median 3.4%
- Fat12% · 93rd percentile · median 4.9%
- Salt1.9% · 48th percentile · median 1.9%
- Yeast1.5% · 67th percentile · median 1.3%
Oven
- Temperature
- 350°F / 175°C
- median 375°F
- Time
- 35 to 40 minutes
- median 35 minutes
Keep exploring
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