Whole Wheat Bread Lab116 recipes
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Pain complet aux graines (cuisson en cocotte)

Original in French

Bistro de Jenna · cuisine.journaldesfemmes.fr · 2025 · 6 personnes

Against 116 whole wheat bread recipes

Less whole wheat share than 88% of recipes and more salt than 93%.

How French whole wheat bread recipes differ from English ones →

Get the method at cuisine.journaldesfemmes.fr →This page has the ingredients and the numbers. The instructions and photos are on the original recipe, which Recipe Lab does not republish.

How it compares

Against the typical loaf: the median of 116 whole wheat bread recipes, per 100 g of flour.

  • Less whole wheat share than 88% of recipes: 33% of the flour weight against the typical recipe's 80%, about half as much.
  • More salt than 93% of recipes: 2.7% of the flour weight against the typical recipe's 1.9%.
  • No sweetener at all, where 75% of recipes use some (most of those 2 to 14% of the flour weight).
  • No fat at all, where 67% of recipes use some (most of those 4.8 to 9.7% of the flour weight).
Whole wheat share: 33%, 10th percentileLiquid: 78%, 66th percentileSweetener: 0%, 13th percentileFat: 0%, 16th percentileSalt: 2.7%, 94th percentileYeast: 0.7%, 25th percentileWhole wheatshareLiquidSweetenerFatSaltYeast
Percentile on each ingredient. Shaded ring: the middle half of recipes.

Ingredients (7)

  • 300g de farine semi-complète ou bise de blé ou de grand épeautre T80300 g
  • 150 g de farine T110150 g
  • 1 c.à café de levure de boulanger déshydratée bio≈ 3.1 g
  • 2 c.à café de sel≈ 12 g
  • 350 ml d'eau tiède≈ 351 g
  • mélange de graines bion/a
  • farine T80 pour le façonnagen/a

flour 450 gbatter 816 g

≈ marks grams converted from cups and spoons with standard densities; the rest are weights the source printed.

Baker's percentages

Grams per 100 g of flour, and where that falls among all 116 recipes. Shaded: the middle half. Tick: the median.

  • Whole wheat share33% · 10th percentile
  • Liquid78% · 66th percentile
  • Sweetener0% · 13th percentile
  • Fat0% · 16th percentile
  • Salt2.7% · 94th percentile
  • Yeast0.7% · 25th percentile

Oven

Temperature
450°F / 230°C
median 375°F
Time
30 minutes
median 35 minutes

Keep exploring

Recipes most like this one

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